Monday, March 11, 2013

Baked Sweet Potatoes

I recently found a site that I love... Nom Nom Paleo (http://nomnompaleo.com). Paleo recipes and sites are wonderful for grain-free diets because there are no grains in a Paleo diet. However, Paleo diets do not include any legumes or dairy, which is what makes it different from how I eat. I obviously don't always need to eat my beans or cheese, so these recipes are usually A-Ok for me! I do love my meat and veggies!

Anyway, I saw a recipe on this site that I had to try because I love sweet potatoes! Here is the link... http://nomnompaleo.com/post/1667354361/baked-yams-sweet-potatoes.


Baked Sweet Potatoes

What You'll need...
sweet potatoes
coconut oil
pan lined with foil

Preheat your oven to 400 degrees. Then, simply clean the outside of your potatoes (so you can enjoy the crispy skin as well), coat the outside of the potatoes with coconut oil. Once nicely coated, poke multiple holes around the potato with a knife and place the potatoes on your pan lined with foil and stick them in the oven for 45 minutes to an hour! No need to cover the potatoes with foil, just place them on top. The insides should be nice and creamy and the outsides perfectly crispy. Enjoy like I did!!

Tip: I sprinkled some of my frozen grated lemon on top and it was amazing!! read more here... http://theshrinkthatshrank.blogspot.com/2013/03/when-life-gives-you-lemons.html

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